The Winner...By Unanimous Decision is...Boxing!

ACSR’s Six-Week Booking Taster programme concluded on Sunday 3rd April - with a jab here, a hook there, some ducking and weaving, a few upper cuts and (fortunately for everyone) no knockouts!

Each session was structured with a warm-up (which often involved a journey of visualisation), some games/activities, lots of technical input and lots of punching, some boxing-based strength and conditioning exercises and a cool down.

Our thanks go to all the participants who attended for their energy and enthusiasm, to Auchterarder Gymnastics Clubs for hosting and helping us to set up the punch bag, to our Coach Zack Fummey (Perth Railway Boxing Club) and local volunteer and former University Boxer Andrew Renwick.