#FeelYourPersonalBest

SAMH and sportscotland have launched a ‘Feel Your Personal Best’ campaign - a new physical activity and wellbeing campaign.

Exercise is central to good mental health, but recently it has been harder than ever to make time for ourselves. SAMH and sportscotland are encouraging you to put your wellbeing first - because you deserve to Feel Your Personal Best.

The Auchterarder Core Paths network could provide the perfect opportunity for you to get out and enjoy exercise in picturesque surroundings…and to Be Active and Be Included!

To learn more about the campaign please visit: https://sportscotland.org.uk/FeelYourPersonalBest or search #FeelYourPersonalBest on socials.